3 Simple Steps to Get Started!
Step 1: Onboarding
Hey there, let's get you onboarded
Let’s kick things off with a quick and easy onboarding, where we’ll cover the basics and get to know you a little better.
- We’ll ask how you’d like us to call you and your age, plus a few quick details to get started.
- We’ll also check if you’re in any immediate danger, so we can make sure you get the right support from the start.
Step 2: Assessment
Let’s get a sense of how you're feeling with a few simple questions.
We'll ask you some questions using the GAD-7 assessment to understand your current stress or anxiety levels. This helps us track your progress and tailor support to your needs, so we can see how you're improving over time.
- We’ll ask how often you’ve been feeling anxious or stressed lately.
- This helps us track your progress and adjust support as you improve.
Step 3: Unpack your story
Let's Unpack What's Going On
Leany is online 24/7 – for late-night thoughts, early-morning worries, and everything in between.
- Connect with Leany, your AI-powered buddy, always ready with the right support whenever you need it.
- Leany offers real, genuine advice that feels personal, like talking to someone who truly gets you—even better than your best friend.
Coming up next...
Coming up: Connect in Our Safe Space
Join Our (Anonymous) Community Circle
A place to share, listen, and grow together, anonymously and safely.
- Join LeanOnMe’s unique, anonymous community forum, a supportive space where everyone understands each other.
- Share your story, listen to others, and learn from shared experiences in a safe, judgment-free environment.
Coming up: Learn from others who have managed
Get Smart on What's Bothering You
Dive deep into understanding your challenges and mastering cool, effective ways to tackle them.
- Explore LeanOnMe’s TikTok style content hub, filled with insights and practical tips on issues like exam stress, break up, procrastination, financial issues and more.
Find hands-on tools and strategies experts and others who have been in your shoes, designed to empower you in managing life’s challenges.
Coming up: Share and Grow Together
Inspire and Be Inspired
Your journey could be the guide someone else needs. Share your story, celebrate progress, and maybe even become a mentor.
- Share your achievements and insights in the LeanOnMe community, and celebrate each step forward.
- Consider becoming a mentor, offering your experiences and support to others.
- Your story is powerful – by sharing it, you help others and create a community of inspiration and growth.